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Northstar EAP
Employee & Student Assistance Program, Business Coaching, & Human Resources
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Why do people go to counseling and how do I know if it is right for me?

Posted on by webmaestro

People have many different motivations for coming to us.   Some may be going through a major life transition (a stressful move, divorce, troubled children, etc.), or are not handling stressful circumstances well.  Some people need assistance managing a range of other issues such as low self-esteem, depression, anxiety, addictions, relationship problems, spiritual conflicts and creative blocks.  Counseling can help provide some much needed encouragement and help with skills to get them through these periods.  Others may be at a point where they are ready to learn more about themselves or want to be more effective with their goals in life.   In short, people seeking counseling are ready to meet the challenges in their lives and ready to make changes in their lives.

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